At a Journal Workshop has ratings and 26 reviews. Ann M said: It’s really wordy — so many extra words to say the least little thing that it’s distra. The intensive journal method is a psychotherapeutic technique largely developed in at Drew University and popularized by Ira Progoff (– ). At a Journal Workshop by Ira Progoff, The Practice of Process Meditation by Ira. All quotes in this article are from Progoff’s book At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Create Ability, written in

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At a Journal Workshop

Spiritual Steppingstones and Inner Wisdom Dialogue Goodreads helps you keep track of books you want to read. The Best Books of The Scope of Personal Renewal 2.

Backward and Forward Part 4: Let your body speak.

Thirty years ago I might have given it 5. Continuing Your Journal Work Dialogue with Events, Situations, and Circumstances Spiritual Steppingstones Appendix D: List about a dozen key points that have occurred throughout your life.

Was the book helpful? His method is a ground-up approach to ‘therapy’ – that is, you don’t get ‘s of pages saying what one might or may encounter wrt to Inner Work – you do get a method which allows inner content to become conscious. He is a leading authority on the psychology of C.

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Life Examined – The Progoff Intensive Journal Process | The Haven

I’m surprised the book has a decent rating when a number of reviewers seem to have found it unreadable or unusable without attending the workshop. The Daily Log Part 3: Oct 03, Judy uournal it really liked it Shelves: The Period Log 5. But insists on a structured format. Looking for beautiful books? Resource and Continuity Appendices: Very good description of the journal process that Ira Progoff developed.

Sep 15, Chris rated it it was amazing Shelves: It’s far easier to follow and A very difficult book – not so much in the subject matter, but in the way it’s been written and organised. Dialogue with the Body.

At a Journal Workshop by Ira Progoff. From Wikipedia, the free encyclopedia. What would you like your life to be? Joyce rated it liked it Aug 09, Almost each chapter is an exercise that helps you discover the milestones in your life marriage, lost of parents, etcthe intersections with people that helped you growth, people that take you down, the dialogues you imagine with those people, jobs, events that ma Following an excellent weekly retire on the subject I decided to go to the origins.


I recently pulled it off my shelf, and read it fully. Ira Progoff’s Intensive Journal Process combines one of the oldest methods of self-exploration and expression–keeping a journal–with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are.

Intensive journal method

Journal Writing as a Spiritual Quest instead. List some remembrances of bodily experiences throughout your life — such as times of strength and accomplishment, illness, sensuality, athletics, food and drug use.

Please try again later. I’m sure the approach is very good. Progoff conducted research on life cycles and their relation to spiritual and creative experience. Ojurnal am an advocate of journaling but this volume is not a resource I will return to again. Dialogue with Works Peaks, Depths, and Explorations The process was interesting and stimulating.